757-237-1969

745 Battlefield Blvd. Chesapeake, VA 23320
2865 Lynnhaven Dr, Ste. 5 Va. Beach, VA 23451

manager@tidewaterbjj.com

Jiu Jitsu & Muay Thai & Fitness

OUR MISSION

TIDEWATER BRAZILIAN JIU JITSU

Tidewater Brazilian Jiu Jitsu Academy is the premium Brazilian Jiu Jitsu and Muay Thai Gym in Hampton Roads. With the best instructors and amazing facilities in both Virginia Beach and Chesapeake, Tidewater Brazilian Jiu Jitsu has everything to fit your martial arts and fitness needs. Our mission is to help you find the right program to meet your goals. This family friendly environment utilizes MMA, Boxing, Judo, Brazilian Jiu Jitsu, Muay Thai, Grappling and Wrestling to help you gain strength, flexibility, develop character, increase confidence and improve your overall health. Whether your goals are to become the next world champion, or you just want to get in the best shape of your life, Tidewater Brazilian Jiu Jitsu can help you to achieve it no matter what the age, body type, or fitness level.

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What We Do For Our Kids

Children's Martial Arts Programs

Family Friendly Environment
Our Academies are open to the entire family. We take pride in fostering a school that is inviting to all
  
Empowering Our Kids
Martial Arts gives children the ability to handle difficult situations while remaining calm. These skills can be carried with them throughout their lives.
Self Defense
Bullying is unfortunately a problem in today's schools. Our Children's programs aren't about resorting to violence in these situations, they are about giving our kids the skills and confidence to defend themselves should these things occur


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Did you know that Brazilian Jiu Jitsu is not only great for Self Defense but a Great Workout as well

Brazilian Jiu Jitsu

Self Defense
Brazilian Jiu Jitsu is the ultimate martial art for self defense. Using leverage and technique, it allows someone to defend themselves from any size attacker.
  
Weight Loss
Because Brazilian Jiu Jitsu employs an element of live sparring in almost every class, weight loss benefits are a positive outcome. BJJ is not only good for self defense, its one of the best workouts you'll ever do.
Sport
Brazilian Jiu Jitsu is one of the fastest growing sports in the world. No matter what fitness level or body type, Jiu Jitsu can make a change in your life.

 
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Muay Thai

Power
The Muay Thai roundhouse kick is one of the most powerful strikes a person can deliver. Unlike snapping kicks from other martial arts, the Muay Thai kick utilizes the entire body.
  
Fitness and Conditioning
Being both aerobic and anaerobic, Muay Thai puts a lot of emphasis on your cardiopulmonary systems. With practice, your body will become acclimated to the demands and increased cardiovascular performance is the payoff.
Core Strength
The rotational nature of the movements in Muay Thai strengthens your core. Striking, defensive postures and clinching will help the Muay Thai student develop an insanely strong core.


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