Every week we ask one of our students to show their favorite move.
This week we asked Hasan, one of our gray belts. He loves Armbar from Closed Guard and wanted to share a few details!
Come try out a class and see why kids and aduts both love Jiu-Jitsu!
"Wanna flow roll?" or "let's go light" - How many times have you heard this before the sound of the bell, only to experience your...
Deciding to return to the mats after a long hiatus can feel like a daunting task, especially if your break was due to an injury, work...
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