Zac Curtis is one of our most active competitors. He has a fast-paced style and love going for the Money Moves. This week he demonstrates his favorite technique, the Elevator Sweep!
Come see our competitors perform at US Grappling in Hampton on 10/5 and at Grappling Industries in VB on 10/26!
And yes, they coordinated their outfits.
"Wanna flow roll?" or "let's go light" - How many times have you heard this before the sound of the bell, only to experience your once-trusted training partner breaking your verbal contract? Consequen
Deciding to return to the mats after a long hiatus can feel like a daunting task, especially if your break was due to an injury, work schedule, home life, school, or anything else that demanded more o