Join date: Jul 25, 2019
Dec 2, 2019 ∙ 1 min
Working off the Turkey with Charity Rolls!
Everyone needs a good workout after Thanksgiving so we figured we'd host an Open Mat! Our Chesapeake gym invites athletes from all around...
Oct 2, 2019 ∙ 1 min
Ali's Favorite Technique!
Every week we ask our students to demonstrate their favorite move or technique sequence. This week we asked Ali, one of our longest...